Yanet je poznata je po svom zadivljujućem izgledu i zapanjujućoj tjelesnoj građi. Ona na Instagramu ima više od 14 milijuna pratitelja kojima redovito pokazuje svoje seksi tijelo. Yanet je u jednoj od svojih novih objava otkrila tajnu svoje zavidne figure.
![Yanet Garcia (1).JPG](https://d19p4plxg0u3gz.cloudfront.net/5c660416-f93a-11ed-9367-de8d5a3f910d/v/42bc9a34-9d0c-11eb-a404-cedfb09875dd/1280x1280-42bcbbf4-9d0c-11eb-8f97-cedfb09875dd.webp)
![Yanet Garcia (2).JPG](https://d19p4plxg0u3gz.cloudfront.net/5c65550c-f93a-11ed-b4fb-de8d5a3f910d/v/42bc9a34-9d0c-11eb-a404-cedfb09875dd/1280x1280-42bcbbf4-9d0c-11eb-8f97-cedfb09875dd.webp)
"Mnogi ljudi vjeruju da nije važno odakle dolaze kalorije. Sve dok ih ne jedete previše, na dobrom ste putu. Međutim, ostati mršav i zdrav nije tako lako, u suprotnom bi svi to mogli postići", istaknula je.
![Yanet Garcia (3).JPG](https://d19p4plxg0u3gz.cloudfront.net/5c7094a8-f93a-11ed-8d39-de8d5a3f910d/v/42bc9a34-9d0c-11eb-a404-cedfb09875dd/1280x1280-42bcbbf4-9d0c-11eb-8f97-cedfb09875dd.webp)
Yanet je opomenula da ljudi ne bi trebali razmišljati o brojanju kalorija kada planiraju obrok, jer ona to ne čini. "Sve kalorije nisu jednake, primjerice, 1000 kalorija gaziranih pića i 1000 kalorija brokule oslobodit će istu količinu energije. Oboje vaš metabolizam mora preraditi. Gazirana pića uzrokovat će skok šećera u krvi, a brokula uravnotežuje šećer u krvi", otkrila je.
![Yanet Garcia (4).JPG](https://d19p4plxg0u3gz.cloudfront.net/5c633448-f93a-11ed-8782-da9230f0d668/v/42bc9a34-9d0c-11eb-a404-cedfb09875dd/1280x1280-42bcbbf4-9d0c-11eb-8f97-cedfb09875dd.webp)
Yanet je kazala da je važno donositi ključne odluke kad je odabir namirnica u pitanju. "Iste kalorije - totalno različiti učinci na vaše tijelo. Studija je pokazala da brojenje kalorija nije ključno za mršavljenje, već da je važno jesti više cjelovite hrane", zaključila je.
![Yanet Garcia (5).JPG](https://d19p4plxg0u3gz.cloudfront.net/5c6d03d8-f93a-11ed-977d-6ac603def67a/v/42bc9a34-9d0c-11eb-a404-cedfb09875dd/1280x1280-42bcbbf4-9d0c-11eb-8f97-cedfb09875dd.webp)
![Yanet Garcia (6).JPG](https://d19p4plxg0u3gz.cloudfront.net/651b011a-f93a-11ed-8268-6ac603def67a/v/42bc9a34-9d0c-11eb-a404-cedfb09875dd/1280x1280-42bcbbf4-9d0c-11eb-8f97-cedfb09875dd.webp)
![Yanet Garcia (7).JPG](https://d19p4plxg0u3gz.cloudfront.net/6530a47a-f93a-11ed-abef-de8d5a3f910d/v/42bc9a34-9d0c-11eb-a404-cedfb09875dd/1280x1280-42bcbbf4-9d0c-11eb-8f97-cedfb09875dd.webp)
![Yanet Garcia (8).JPG](https://d19p4plxg0u3gz.cloudfront.net/651f21b4-f93a-11ed-b7e2-6ac603def67a/v/42bc9a34-9d0c-11eb-a404-cedfb09875dd/1280x1280-42bcbbf4-9d0c-11eb-8f97-cedfb09875dd.webp)
![Yanet Garcia (9).JPG](https://d19p4plxg0u3gz.cloudfront.net/652dfbb2-f93a-11ed-9359-6ac603def67a/v/42bc9a34-9d0c-11eb-a404-cedfb09875dd/1280x1280-42bcbbf4-9d0c-11eb-8f97-cedfb09875dd.webp)
![Yanet Garcia (10).JPG](https://d19p4plxg0u3gz.cloudfront.net/652f0d4a-f93a-11ed-bb08-da9230f0d668/v/42bc9a34-9d0c-11eb-a404-cedfb09875dd/1280x1280-42bcbbf4-9d0c-11eb-8f97-cedfb09875dd.webp)
![Yanet Garcia (11).JPG](https://d19p4plxg0u3gz.cloudfront.net/6ecaacce-f93a-11ed-ab02-6ac603def67a/v/42bc9a34-9d0c-11eb-a404-cedfb09875dd/1280x1280-42bcbbf4-9d0c-11eb-8f97-cedfb09875dd.webp)
![Yanet Garcia (12).JPG](https://d19p4plxg0u3gz.cloudfront.net/6ed38b8c-f93a-11ed-ac9b-da9230f0d668/v/42bc9a34-9d0c-11eb-a404-cedfb09875dd/1280x1280-42bcbbf4-9d0c-11eb-8f97-cedfb09875dd.webp)
![Yanet Garcia (13).JPG](https://d19p4plxg0u3gz.cloudfront.net/6eda52f0-f93a-11ed-9cae-da9230f0d668/v/42bc9a34-9d0c-11eb-a404-cedfb09875dd/1280x1280-42bcbbf4-9d0c-11eb-8f97-cedfb09875dd.webp)
![Yanet Garcia (14).JPG](https://d19p4plxg0u3gz.cloudfront.net/6ed80572-f93a-11ed-bb55-de8d5a3f910d/v/42bc9a34-9d0c-11eb-a404-cedfb09875dd/1280x1280-42bcbbf4-9d0c-11eb-8f97-cedfb09875dd.webp)
![Yanet Garcia (15).JPG](https://d19p4plxg0u3gz.cloudfront.net/6ee46038-f93a-11ed-8f41-da9230f0d668/v/42bc9a34-9d0c-11eb-a404-cedfb09875dd/1280x1280-42bcbbf4-9d0c-11eb-8f97-cedfb09875dd.webp)
![Yanet Garcia (16).JPG](https://d19p4plxg0u3gz.cloudfront.net/7993172c-f93a-11ed-b5e2-da9230f0d668/v/42bc9a34-9d0c-11eb-a404-cedfb09875dd/1280x1280-42bcbbf4-9d0c-11eb-8f97-cedfb09875dd.webp)
![Yanet Garcia (17).JPG](https://d19p4plxg0u3gz.cloudfront.net/799957ae-f93a-11ed-af46-de8d5a3f910d/v/42bc9a34-9d0c-11eb-a404-cedfb09875dd/1280x1280-42bcbbf4-9d0c-11eb-8f97-cedfb09875dd.webp)
![Yanet Garcia (18).JPG](https://d19p4plxg0u3gz.cloudfront.net/79a2361c-f93a-11ed-85c3-de8d5a3f910d/v/42bc9a34-9d0c-11eb-a404-cedfb09875dd/1280x1280-42bcbbf4-9d0c-11eb-8f97-cedfb09875dd.webp)
![Yanet Garcia (19).JPG](https://d19p4plxg0u3gz.cloudfront.net/79a557ac-f93a-11ed-b3e1-da9230f0d668/v/42bc9a34-9d0c-11eb-a404-cedfb09875dd/1280x1280-42bcbbf4-9d0c-11eb-8f97-cedfb09875dd.webp)
![Yanet Garcia (20).JPG](https://d19p4plxg0u3gz.cloudfront.net/79a65062-f93a-11ed-8324-6ac603def67a/v/42bc9a34-9d0c-11eb-a404-cedfb09875dd/1280x1280-42bcbbf4-9d0c-11eb-8f97-cedfb09875dd.webp)
NE BROJITE KALORIJE! / Najzgodnija meteorologinja na svijetu otkrila tajnu svog zanosnog tijela: 'Ostati mršav i zdrav nije tako lako'
Meksička TV voditeljica Yanet Garcia slovi za "najzgodniju meteorologinju na svijetu". Ona je na svom Instagramu otkrila neke tajne svog prekrasnog tijela, piše Daily Star.